mmaworkout.com.au

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.
Use "H" tags.
Try to make your site load faster.

SEO

URL

Domain : www.mmaworkout.com.au/

Character length : 22

Title

self defence instructors course/ Boxing course personal trainers

Description

Excel Self defence offers a self defence course & boxing pad course for personal trainers An online boxing course.

Keywords (meta keywords)

self defence instructors course. Boxing for personal trainers, online boxing course.

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.mmaworkout.com.au/accredited_boxing_pad_course.html ("Accredited Boxing pad course")
http://www.mmaworkout.com.au/self_defence_instructors_course_.html ("Self defence instructors course")
http://www.mmaworkout.com.au/learn_boxing_online_.html ("Learn boxing online")
http://www.mmaworkout.com.au/positive_mindset_for_boxers_.html ("Positive Mindset for boxers")
http://www.mmaworkout.com.au/garry_wasson_coach.html ("Garry Wasson Coach")
http://www.mmaworkout.com.au/website_disclaimers.html ("Website disclaimers")
http://www.mmaworkout.com.au/thank_you.html ("Thank You")
http://www.mmaworkout.com.au/train_like_a_boxer_accreditation_.html ("Train like a boxer accreditation")
Expand

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://mmaworkout.com.au/robots.txt

User-agent	Disallowed for the search engines
*	All subpages are allowed to crawl

Social

Social Engagement

Linkedin9

Facebook Share0

Facebook Comments0

Content

Doctype

XHTML 1.0 Transitional

Encoding

Error! The character encoding setting is missing!

Language

Error! No language localization is found.

Title

self defence instructors course/ Boxing course personal trainers

Character length : 64

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 28%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
0	0	0	0	0	0

No "H" tags found

Heading structure in the source code

Word cloud

course14
lesson12
boxing12
fitness6
online6
instructors5
self5
defence5
martial5
arts4
nationally4
accredited4
pad4
mindset3
australia3
offer3
self-defence3
excel3
positive3
garry3
training3
wasson3
boxers3
face2
approved2
learning2
industry2
system2
amacs2
physical2
active2
coaching2
developed2
peak2
professionals2
recognised2
home2
learn2
exam2
thank2
lessons2
disclaimers2
coach2
website2
train2
like2
instructor2
consists2
unique2
accreditation2
trainers2
boxer2

Keyword matrix

word	title	descriptions	heading
course
lesson
boxing
fitness
online
instructors

Two Word cloud

excel self3
self defence3
physical active2
boxing pad2
self-defence instructor2
for boxers2

Three Word cloud

excel self defence3
exam thank you2
home accredited boxing2
disclaimers lesson 1 lessons2
boxer accreditation contact2
boxers garry wasson2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 7 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 980px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

6,984 ms

Table layout

Error! Avoid using nested tables!

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.mmaworkout.com.au/site.js

List of render blocking css files

http://www.mmaworkout.com.au/style.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

1.48MB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

322.72KB

CSS minifying

You can save 1.5KB (38% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.mmaworkout.com.au/style.css you can save 1.5KB (38% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

43.38KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.mmaworkout.com.au/site.js	2 seconds
https://static.doubleclick.net/instream/ad_status.js	15 minutes

Speed test – Images

File size of all images combined

890.24KB

Image optimisation

You can save 255.2KB (48% compression) by optimising the images below:

By lossless compressing the http://www.mmaworkout.com.au/bg.jpg you can save 163.8KB (44%) data.
By lossless compressing the http://www.mmaworkout.com.au/sidebg.jpg you can save 29.2KB (68%) data.
By lossless compressing the http://www.mmaworkout.com.au/.. /PAAAccreditedProgram1.jpg you can save 26.5KB (38%) data.
By lossless compressing the http://www.mmaworkout.com.au/logo.JPG you can save 18.5KB (64%) data.
By lossless compressing the http://www.mmaworkout.com.au/menu3.jpg you can save 16.1KB (91%) data.
By lossless compressing the http://www.mmaworkout.com.au/thumbnailsmall/cover.jpg you can save 1.2KB (23%) data.

Links

We found a total of 18 different links.
Internal links: 17
External links: 1

External links:

Link text (anchor)	Link strength
Web Design

Internal links:

Link text (anchor)	Link strength
Home
Accredited Boxing pad course
Self defence instructors course
Learn boxing online
Positive Mindset for boxers
Garry Wasson Coach
Website disclaimers
Lesson 1
lessons 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7 Exam
Thank You
Train like a boxer accreditation
Contact

Website security

210.50.6.239

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of mmaworkout.com.au